A few days ago I had the honor of listening to His Holiness, The Dalai Lama speak live at UCSB in two very compelling lectures. The morning lecture was entitled, “The Nature of the Mind,” and the afternoon lecture was “Ethics for Our Time.” My first thought was that with all his power and presence, surely his mind would rule over his body, but he is not immune to the germs which float amongst us. In spite of him having a very bad flu and cold, he was able to capture our attention for each two hour-session. Tickets were sold out in ten minutes (10,000 seats) so I was honored to even be there. Security was very tight, no cameras or recording devices, but journals are always allowed, and I could not write fast enough for the amount of wisdom he bestowed on his listeners. As a matter of fact, a few times, I thought I was the only one in this large stadium. I don’t know how he created that energy, but even during moments when it was difficult to understand his English, it did not matter, being in his presence was enough. I had prepared myself for his talk by reading all his books and left feeling even more elated by his energy. Even though he has been exiled from his home country of China and living in India, he continues to be positive about the future. I strolled away (feeling much calmer than when I walked in), still mulling over his tidbits of wisdom. Here are only a handful of snippets recorded in my journal:
– Live in the present
– Have compassion
– We can do without religion, but not spirituality
– To achieve a joyful and happy life, we must take care of our mind
– Everything depends on our motivation
– Many of the problems we are facing are man-made problems
– Thinking only of oneself is selfish
– Happiness is a matter of a mental state; sadness is a mental state
– My own inner value of compassion brings inner comfort and peace
– Everyone appreciates human love and kindness, regardless of their religion
– A peaceful mind is important for preventative reasons – Our world is in crisis which tells us there is a limitation
Namaste to you all!